949.553.1588

"• Mo Langley manages her business like a true professional which I find is unique in the personal training service industry. • Her programs are creative, well thought out, and worthwhile – my sessions with Mo whiz by. I do not watch the clock and when the hour is up I feel disappointed, wishing to extend. • Often when I train it is at the end of my work day and I enter the Gym fatigued and “done for the day”… Mo’s energy and positive attitude lift me up and I leave the Gym as an energized patron! • Mo’s assessment of my capabilites was right on target, she customized programs exclusively for me and as I can handle more she increases the difficulty level when she feels it is time. • I am never bored.  I have worked out with Mo for several years and I do not think she has repeated a session once.  So you never know what you will be doing next."

- S. K.

"Mo stood out from other trainers mostly due to the fact that she cared about my well being and wanted me to achieve my goals.  She assisted me in reaching my goals of being physically and mentally fit.  She took the time to make sure that my workout was beneficial and safe.  I would recommend her to everyone that I know!"

- E. S.

" I was to be a 55 year old "chapter two" bride and was in need of a lot of physical alteration. Mo helped me work on all the areas that needed to look their best in order to wear a beautiful strapless bridal gown. I had a ton of fun and never felt better during the pre-wedding stressful planning stage. I was also in pretty good shape for the honeymoon!"

- T.

"Before I started going to Mo Langley I was a 190 lb. weakling.  Now, after working out with Mo for 3 months,  when I go to the beach I kick sand on the bully at Main Beach in Laguna."

- P. D.

"After not being able to jog without knee pain for years, I am now enjoying sunsets while jogging on the beach.  Mo taught me how to stretch properly and how to use correct form in exercises to strengthen my legs in all the right places.  By giving me a variety of exercises to do, I don't fall into a boredom rut and have been able to maintain my new fitness routine so that I stay in shape year round. I've not felt this good about my strength and fitness in years."

- K. C.

"1. Mo is a very proactive trainer that will research and then tailor a workout regimen specifically for your needs and goals 2. Mo makes coming to the gym something to look forward to. 3. As a golf instructor, Mo is the only trainer I would recommend for my students."

- G. M.

Personal training came later in my life. After 4 years of working for the U.S. Attorney’s Office as a paralegal and 7 years as a manager for Lady Foot Locker, I decided to leave the rat race. I studied personal training and got my national certification in 1999. Being a personal trainer allows me to be and do what I love. I love to teach and I have a great passion for the outdoors. I have competed in all distances of triathlon since 2001, including Ironman New Zealand in 2006.

If you were stranded on a desert island and you could have one item, what would it be?

"Starbucks, for obvious reasons."