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KELSEY GALARZA Part-Time Professional Fitness Trainer |
Contact Kelsey 949.697.8606 kelsey@2fitnessconnection.com |
| Education | ACE Certified Personal Trainer, Irvine Valley College Fitness Specialist Certification, B.S. Cal Poly San Luis Obispo, M.B.A. Texas A&M University. |
| Specialties | Adult Amateur Athletes, Women’s Fitness, Core Strength and Conditioning |
| Experience | Over two years of personal training for adult soccer and general health/fitness clients. |
| Hobbies/Interests | Soccer, boating, travel, televised sports, web technologies. |
| Fitness Philosophy | I like to help my clients understand the “whys” of fitness. I’ll always explain why we’re doing a particular exercise, what muscles it works, and how it will be effective. My clients always enjoy the fact of the week. You’ll learn and get fit! |
Through enduring several sports-related injuries, I exposed myself to education of injury preventative training to keep myself on the field. I realized that I can help others with my education and experience so that they wouldn't have to quit playing their favorite sports, or, at least they could skip the trips to the ER. Through proper training you can prevent injuries, keep yourself competitive, and allow yourself to enjoy your favorite activities as long as you can. My slogan- Bring out your inner athlete!
If you were stranded on a desert island and you could have one item, what would it be?
"Only one item? I would seriously have to think about that."