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CHRISTY ROBINS Certified Personal Trainer |
Contact Christy 714.955.9312 christy@2fitnessconnection.com |
| Education | B.S. Kinesiology, ACE Certified Personal Trainer. |
| Specialties | General Fitness; Women’s Fitness. |
| Experience | I started personal training over 20 years ago and have been ACE certified since 2005. |
| Hobbies/Interests | Cooking, hiking, skiing, surfing, swimming, yoga and being outdoors with my family. |
| Fitness Philosophy | The human body was designed to move, however, the demands of our "advanced" society have attributed to our loss of body awareness and kinesthetic wisdom. Helping clients re-learn what their bodies have forgotten is my main focus. With proper technique and coaching, my clients will learn safe and effective ways to improve their muscular strength, balance, posture, and overall fitness. |
If you were stranded on a desert island and you could have one item, what would it be?
"An unlimited supply of Ben and Jerry’s Ice Cream...the perfect end after a full day of surfing!"